We provide telehealth therapy to adults in Michigan, Texas, Washington, Florida, and Nevada. If you're in one of these states, you can access therapy from anywhere—your home, your car, or your lunch break. No commute required.

The cost of a counseling session at Bound in Resilience Counseling varies based on the type of service you require. Please contact our office for more information on pricing

We accept many major insurance plans including Aetna, BlueCross BlueShield, Cigna, and United Healthcare. Reach out to confirm your plan is accepted and for a comprehensive list.

A CAADC (Certified Advanced Alcohol and Drug Counselor) is an advanced clinical certification for counselors specializing in substance use disorders. It requires rigorous training, supervised hours, and demonstrated competency in evidence-based addiction treatment. Our clinicians with this credential are equipped to address recovery, underlying mental health factors, and building a fuller life — not just abstinence.

Yes, we proudly offer consultations and mentorship services designed to support individuals on their personal and professional journeys.

Yes — this is one of our core specialties. Our founder Maria has over 14 years of direct experience working alongside Army service members and their families. Whether you're active duty, a veteran, or a military family member, you'll be working with someone who understands the culture, the unique stressors of service, and what healing actually looks like after it.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help people process traumatic memories. Instead of just talking about what happened, EMDR uses bilateral stimulation — like guided eye movements — to help your brain reprocess distressing experiences so they lose their emotional charge. It's particularly effective for PTSD, childhood trauma, accident or medical trauma, and chronic stress. Many clients notice meaningful shifts in fewer sessions than traditional talk therapy.

Menopause including perimenopause and postmenopause involves significant hormonal shifts that can directly impact mood, cognition, and emotional well-being. Many women experience increased anxiety, irritability, low motivation, disrupted sleep, and a feeling of losing their sense of self during this transition. These aren't character flaws or things to push through they're real neurological and hormonal changes. We specialize in helping women understand what's happening in their bodies and build the emotional tools to navigate this season with clarity and confidence.

Yes. Whether you're grieving the death of someone you love, the end of a relationship, a health diagnosis, a career, or a version of yourself you expected to become — grief deserves real space and real support. We don't rush the process or tell you how to feel. We walk alongside you through it.

If you are experiencing a mental health emergency, please call or text 988 (the Suicide & Crisis Lifeline) or go to your nearest emergency room. You can also text HOME to 741741 to reach the Crisis Text Line. Our practice is not a crisis service and does not offer 24/7 emergency support, but we will always do our best to respond to non-emergency concerns as promptly as possible.

Telehealth therapy is therapy conducted via secure video — you and your therapist meet face-to-face on screen rather than in an office. Research consistently shows that telehealth is as effective as in-person therapy for anxiety, depression, trauma, and most other presenting concerns. Many clients actually find it easier to open up from the comfort of their own space. We use a HIPAA-compliant platform to ensure your sessions are private and secure.. We provide telehealth therapy to adults in Michigan (including Royal Oak, Metro Detroit, Howell, and Canton), Florida, Texas, Washington, and Nevada.

If you feel overwhelmed, emotionally drained, or stuck despite functioning in daily life, therapy can help you gain clarity and develop better coping strategies.

Reach out by email at mbouharb@therapist.net or by phone at (248) 677-1544 to schedule a free consultation or first appointment. You can also book directly through our scheduling link. We'll match you with the clinician whose specialty and availability best fits your needs, and go from there.

Yes. Maria Bouharb is a Board-Approved Clinical Supervisor (ACS) and offers supervision for LPC, LMSW, and CAADC candidates in Michigan and adjacent states. If you're a pre-licensed counselor looking for a supervisor who brings real clinical depth and genuine investment in your growth, reach out at mbouharb@therapist.net or (248) 677-1544 to discuss availability.

If you enjoy staying active or find it particularly challenging to sit still for extended periods, I warmly invite you to join me for our unique Walk & Talk Therapy! This innovative approach allows us to take our therapeutic conversations outdoors, provided the weather conditions are favorable. Additionally, this outdoor experience can seamlessly be combined with our regular online sessions, offering you a refreshing change of scenery while engaging in meaningful dialogue.