Individual Counseling
Every event we host is designed with intention, from the atmosphere we create to the way each session flows.
Most of our clients look fine from the outside. They're showing up to work, meeting deadlines, taking care of their families, and keeping it all together. But internally? They're exhausted, running on fumes, replaying the same thoughts at 2am, and wondering why they can't just feel okay.
That's exactly who we work with.
We see high-achieving professionals who've been white-knuckling it for years. Veterans carrying weight from service that never got addressed. Women in the middle of major life transitions; career changes, health diagnoses, the hormonal and emotional upheaval of perimenopause, who feel like they've lost themselves somewhere along the way. People who've tried therapy before and walked away feeling like it didn't help. People who aren't sure therapy is for them but know that what they're doing isn't working anymore.
Whatever brought you here, we're not going to hand you one technique and call it treatment. We use evidence-based approaches EMDR for trauma, CBT for anxiety and depression, mindfulness-based tools, motivational interviewing for substance use tailored to what you're actually dealing with.
The work is real, the pace is yours, and the goal is a life that genuinely feels better, not just more manageable.
Sessions are 50–60 minutes and conducted via tele-health no commute, no waiting room, just focused time with your therapist from wherever you are. We are licensed to serve adults in Michigan, Texas, Florida, Washington, and Nevada. We work with select insurance plans, reach out before your first session and we'll help you figure out your coverage so there are no surprises.
If you're ready to stop pushing through and start actually feeling better, we'd like to hear from you. Call (248) 677-1544 or email mbouharb@therapist.net.
Contact Us
If you’re interested in exploring counseling services that can support your personal growth and well being, please provide your contact information, and we will reach out to you as soon as possible. We truly look forward to the opportunity to connect and discuss how we can work together to meet your needs